He’s proven he has what it takes to win four Olympic Gold medals and be the ‘best’ in the running world, but does he have what it takes to be the king of the castle? Sir Mo Farah arrived in Wales as part of this year’s I’m a Celebrity Get Me Out Of Here cast, alongside the likes of Vernon Kay, Shane Ritchie and fellow athlete Holly Arnold MBE. The real question is, does he have what it takes to win? In this article, we consider where his strengths and weaknesses lie, to see whether he is in with a chance of becoming king.

Hannah Irwin delves into the active world of running youtubers. From those that film their daily training and what they eat in a day, to top tips for getting fit and product reviews, these content creators reveal every aspect of what it means to be a runner.

Our resident writer ;) Hannah Irwin looks at a few of the many running-related podcasts out there, most of which have been set up this year. We will cover who they are, what aspects of running they look at, why they are different, and who might listen.

Artisan Design are extremely excited to introduce a young lady who not only is a highly talented runner but is also studying a masters at the University of Surrey in Creative Writing. We hope you enjoy her first article.

Malawi, like many of the countries worldwide, has been affected by the coronavirus pandemic and is currently standing at 1,877 cumulative cases according to the Public Health Institute of Malawi.